Effect and function of almond powder
Almond powder beauty effect almond powder material for almonds, of course, will inherit its beauty dyeing, almond powder contains natural vitamin E, often eat can nourish beauty will make you bright life, almond powder contains 49% almond oil can be used to maintain the skin, if you are a beautiful lady, then eating almond powder can never be wrong Almonds contain thick crude fiber, drinking a cup of almond tea every morning can increase gastrointestinal peristalsis, can strengthen the stomach and intestines, fund digestion, clean up defecation, treat constipation, and relieve garbage in time.
Almond powder clear lung infection in many effects, can always mention almond clear lung infection, really because almonds on the lungs are very good, winter there are many old people or children bronchi is not good often cold, as long as a cup of almond powder every morning can strengthen the bronchus, remove wind and cold, prevent colds Often drinking almond powder can relieve cough and dissipate phlegm, achieve the results of clearing the lung, moisturizing the lung and preventing lung cancer. The infection of almonds in this respect is unparalleled.
The effect of almond powder: whitening, nourishing face and resisting aging
Almond beauty is a very old beauty, but also a kind of beauty that absorbs the splendor of natural plants. Almonds contain a large number of nutritional factors, vitamins, trace elements, almonds contain rich vitamin A, vitamin E, linoleic acid and clearing away heat and detoxification, dispelling dampness and dispersing knot, anti-wrinkle and so on. Facial acne, thick skin, pigmentation and facial wrinkles have good prevention and treatment of infection, often used can effectively delay skin aging, so that the skin clean and bright, full of light and elasticity. Eating and external application are of great benefit to increase skin elasticity and moisturize luster. In particular, the operation of almonds for freckle whitening nursing. It is not only safe, useful and convenient and concise, but also a very good beauty method.
There are two common methods of almond beauty, one is to smear almond powder juice on the face or for facial cleaning. One is to apply almond powder directly to the face to make almond mask.
Almond powder is a kind of apricot product, which is ground and processed by almond. It has rich nutritional value.
Effect of almond powder:
Dissipate phlegm and stop cough, moisturize lung, defecate, lose weight, warm lung, nourish face and protect skin, inhibit cancer and anti-tumor, anti-decay and anti-radiation
Nutritional value of almond powder:
Almonds contain a large number of nutrients, vitamins, trace elements, almonds are rich in vitamin A, vitamin E, linoleic acid and clearing away heat and detoxification, dispelling dampness, anti-wrinkle and so on. It has a good preventive and therapeutic effect on facial acne, rough skin, pigmentation and facial wrinkles. It can effectively delay the aging of the skin and make the skin clean, bright, shiny and elastic. Eat and apply to increase skin bouncing. And moisturizing luster are of great benefit. In particular, almonds were used for freckle whitening nursing. It is not only safe, effective, convenient and simple, but also a very good beauty method.
Taboo for almond powder consumption:
- Almond powder should not be eaten with millet.
- Almond powder should not be used with Astragalus membranaceus, Scutellaria baicalensis Georgi, Pueraria lobata and other drugs.
- Almond powder should not be eaten with chestnuts: the same food will have stomachache.
- Almond powder, rhomboid and pig lung: eating together is not conducive to protein absorption.
How to select almond powder:
The quality of almond powder depends on the good almonds, and it is important to choose almonds.
Recommended: 1. Short and fat, the shell is hard, the taste is fragrant and crisp. 2.
- Peach kernel is long, core shell is thin, opening rate is high, sweet. Recommendation 1: the shape is short and fat, the surface is light yellow, the core shell is relatively hard, the opening rate is low, the nucleolus is small and bulging, and the taste is crisp.
Recommendation 2: nucleolus is long and thin, the surface is dark yellow, the core shell is relatively thin, the opening rate is high, the taste is sweet and crisp, the shape is regular, the size is the same, and the color is uniform.
Almond powder is rich in nutritional value, almond powder contains a large number of nutrients and trace elements, can only control the content of cholesterol in the body, but also can effectively reduce heart disease and a variety of chronic diseases.
Efficacy and function of almond powder.
1. Almond powder can relieve cough and asthma
Amygdalin contains amygdalin, which in vivo is hydrolyzed by gut microbial enzymes or by amygdalin itself. Produce trace hydrocyanic acid and benzaldehyde, to respiratory center inhibition, to antitussive, antiasthmatic effect.
2. Almond Powder for Constipation
Almond powder is rich in fiber can promote peristalsis, stomach and intestines, to help digestion, constipation.
3. Almond Powder Can Fight Cancer
Almond powder contains VB17, has anti-cancer effect, eat almond can prevent cancer.
4. Almond Flour Lowers Blood Sugar
Amygdalin has the effect of preventing and treating diabetes caused by the antineoplastic drug amiodarone. The hyperglycemia of mice was induced by amiura. The blood glucose was determined by intraperitoneal injection of 3g/ kg amygdalin for 48h. The results showed that amygdalin could specifically inhibit the increase of blood glucose induced by Ara. The effect of amygdalin on blood glucose was related to the concentration of amygdalin in blood.
5. Almond powder can reduce blood lipid
Large almonds can significantly reduce blood lipid levels in hyperlipidemia patients (, Spiller (1990). It is believed that monounsaturated fatty acids in almonds help reduce slightly elevated blood lipids in patients without strict dietary restrictions.
6. Almond powder can be beautified and nurtured.
Almonds contain a lot of nutrients, vitamins and trace elements, almonds are rich in vitamin A, vitamin E, linoleic acid and clearing away heat and detoxification, dispelling dampness and dispersing knot, eliminating spot and anti-wrinkle and so on. Ingredients full-fat almond powder contains 49% almond oil, can maintain the skin, dilute the color spot, make the skin white and tender.
7. Almond powder can lose weight
Almond powder is also a very good slimming product. Almond powder contains the best vitamin E and dietary fiber food source, 30 grams of almond powder can provide 6 grams of protein, 7.4 milligrams of vitamin E and 3.3 grams of dietary fiber. Because almond powder is the source of monounsaturated fatty acids, which is commonly known as “good fat”, it can produce “false food and clothing”, which can play an obvious slimming effect, is also very beneficial to the health of the heart, and plays a good role in anti-aging.