The most common method of almond powder is to make almond milk tea. The rich almond aroma is very attractive, and it is even more attractive when paired with a strong milk aroma. Moreover, almond meal also moisturizes the lungs and helps digestion. People can maintain our body during the process of consuming almond meal, which is a food that many people like. Almond powder for children can also supplement calcium and iron and other trace elements.
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Almond flour is a kind of apricot product, which is processed by grinding almonds. Historical traceability Historians generally believe that apricots and dates are the plants with the longest cultivation history. The ancient Persians and Arabs used almond meat and water to make “apricot milk” as a refreshing drink or as a seasoning ingredient for other foods. Some people think that if you eat some almonds before drinking, you will not get drunk easily, let alone drunk. French writer Colette wrote in her work: “Don’t eat too many almonds, they have the effect of breast augmentation.” Nutritional ingredients and effects Almond flour contains 49% almond oil, and its main ingredients are oleic acid and linoleic acid.
Almond flour also contains protein, fat, carbohydrates, vitamins, calcium, magnesium, phosphorus, iron and other minerals. It does not contain cholesterol and sodium that can cause high blood pressure; it is also rich in diets that help digestion and reduce cholesterol content. Cellulose, a handful of almonds (20-25 grains weighing about 28 grams) contains the same amount of dietary fiber as an orange or apple; almond meal also contains amygdalin, a natural anti-cancer active substance.
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Since almond flour is the source of monounsaturated fatty acids, it is commonly known as “good fat”, so it can produce what is often said in medicine as “fake food and clothing”. Consistently taking it can have a significant weight-loss effect, and it is also very beneficial to heart health. It plays an anti-aging effect very well.
Drink brewing. According to the big S Xu Xiyuan in her book summarized and introduced the whitening experience, insist on drinking almonds every day, it is best to soak almond powder and barley powder in milk or soy milk, then you can kill three birds with one stone-beauty and whitening , Anti-aging, quietly slimming.
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1. Apricot milk drink Put an appropriate amount of almond powder in the cup, as much as you like. Pour into hot water or milk to brew and serve. Simple and practical. This is the superb whitening method of celebrity big S. The whitening effect of drinking almond powder milk tea every day can be seen quickly. Twice a day.
2. Apricot and Job’s Tears Milk Method: After boiling the milk, add about 10 grams of Job’s Tears powder and Almond powder each, stir a little, you can take it, drink a cup in the morning and evening. Fresh milk is best. Because almonds and Job’s tears are rich in protein, vitamins and other nutrients, they can provide the skin with the nutrients needed. Consistently taking this drink can whiten the skin, supplement the skin’s epidermal layer of water, accelerate the skin’s metabolism, and make the skin white and soft. It is delicate, smooth and elastic, which ensures the skin’s nourishment and nourishment supply. After one month, the whole person’s skin will appear white and tender and beautiful. At the same time, due to its rigorous scientific principle of diuresis, after taking it, it can achieve the effect of relaxing weight loss and regain youth.
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